Total Body Physio
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What causes a Navicular stress fracture? The navicular, one of the 7 tarsal bones, is a bone located on the […]
What is Sciatica? Sciatica is a symptom rather than a specific diagnosis. Sciatica refers to symptoms that travel down the […]
Rotator cuff disease is prevalent in the general population, accounting for 10% of all shoulder pain and resulting in major […]
De Quervain’s tenosynovitis is a common cause of wrist pain in adults, typically presenting as thumb sided wrist pain. It […]
Plantar Fasciopathy (PF), formerly called plantar fasciitis a common condition that appears in our clinic. It involves pain and structural […]
Approximately 40% of all traumatic ankle injuries occur during sport. They are considered one of the most common sporting injuries, […]
The AxIT system is the world’s first complete objective movement assessment solution. We recently purchased this system to benefit the range of […]
Cervicogenic headaches are a type of secondary headache that come from your neck, arising from disorder or dysfunction of the cervical spine […]
THE BENEFITS OF CLINICAL PILATES Clinical Pilates is a form of physical exercise that focuses on improving posture, core stability, […]
5 TIPS FOR NECK PAIN Have you ever struggled with neck pain? Are you experiencing discomfort right now? 70% […]
Approximately 40% of all traumatic ankle injuries occur during sport, with only 50% of people seeking medical attention (Vuuberg et […]
Hamstring tears are among the most common injury in sports, accounting for 15% of AFL injuries and 12% of soccer […]
Pre-season strength and conditioning programs prepare athletes for their grueling upcoming season and are also used to assist with injury […]