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Rotator cuff disease is prevalent in the general population, accounting for 10% of all shoulder pain and resulting in major […]
De Quervain’s tenosynovitis is a common cause of wrist pain in adults, typically presenting as thumb sided wrist pain. It […]
Plantar Fasciopathy (PF), formerly called plantar fasciitis a common condition that appears in our clinic. It involves pain and structural […]
Approximately 40% of all traumatic ankle injuries occur during sport. They are considered one of the most common sporting injuries, […]
THE BENEFITS OF CLINICAL PILATES Clinical Pilates is a form of physical exercise that focuses on improving posture, core stability, […]
5 TIPS FOR NECK PAIN Have you ever struggled with neck pain? Are you experiencing discomfort right now? 70% […]
Approximately 40% of all traumatic ankle injuries occur during sport, with only 50% of people seeking medical attention (Vuuberg et […]
Hamstring tears are among the most common injury in sports, accounting for 15% of AFL injuries and 12% of soccer […]
Pre-season strength and conditioning programs prepare athletes for their grueling upcoming season and are also used to assist with injury […]