Total Body Physio
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- Matthew
What is the AxIT? The AxIT system is the world’s first complete objective movement assessment solution. We recently purchased this system […]
- Matthew
Cervicogenic Headaches Cervicogenic headaches are a type of secondary headache that come from your neck, arising from disorder or dysfunction of […]
- Matthew
What is a Virtual Physio Consultation? Known to some as telehealth or a video consultation, Virtual Physio Consultations are the […]
- Matthew
The Benefits of Clinical Pilates THE BENEFITS OF CLINICAL PILATES Clinical Pilates is a form of physical exercise […]
- Matthew
Lower Back Stress Injuries & Fractures Has your child been complaining of lower back pain or stiffness during sport and activity? This […]
- Matthew
How do I manage a Calf Tear?? Calf tears, know in the medical world as Gastrocnemius tears, are a commonly […]
- Matthew
What A Pain In The Hip LATERAL HIP PAIN We’re aware that normally the phrase is “What a pain in […]
- Matthew
TIPS FOR NECK OSTEOARTHRITIS Did you know that 70% of the population will experience neck pain at some point in their lives. […]
- Matthew
What’s A Shoulder Dislocation & How Should I Manage It? The shoulder is the most mobile joint in the entire […]
- Matthew
WHAT YOU NEED TO KNOW ABOUT SHIN SPLINTS Are you experiencing pain around your shins or lower legs whenever you […]
- Matthew
The 5 hot tips that almost everyone with Neck Pain needs to know! 5 TIPS FOR NECK PAIN […]
- Kat
ACL Tear – What Do You Do? Your opponent tries to get past you. As you turn to chase them, […]
- Matthew
Simple ankle sprain or something more serious? Approximately 40% of all traumatic ankle injuries occur during sport, with only […]
- Matthew
5 steps to helping your child with Osgood-Schlatter Disease (OSD) Osgood-Schlatter Disease is the term given to a knee condition […]
- Matthew
I’ve torn my hamstring, what should I do? Hamstring tears are among the most common injury in sports, accounting […]
- Matthew
What is pre-season strength and conditioning & why is it important? Pre-season strength and conditioning programs prepare athletes […]
- stratocaster
Troubled by shoulder pain? Could it be a Rotator Cuff Tear? Do you have a sore Shoulder?Does it hurt when […]
- admin
What is Tennis Elbow & How Did I Get It Without Playing Tennis? Although commonly referred to as “Tennis Elbow” […]